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Mantis

Years ago

NH: Body builders flee contest

playtime, you need to take your own advice!

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Years ago

I was watching "Streetball" on ESPN yesterday, and I saw something that amazed me sort of. Not any special move, just a comment made by Spyda, one of the best dunkers on the show.

After seeing AO complete a one footed take-off for a one handed throwdown during a game, Spyda said something to the effect off "I've been trying ten years to go off one foot, and he just does it outta nowhere now".

My question is, what's so hard about a one-footed takeoff? That's the only way I can dunk. I can easily throw down two handed, but I can't do it off a two foot takeoff!

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