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Years ago

What are your game day rituals?

You forgot to include "Go to home opens" at the top.

Years ago

Go to Game
Eat Chips
Drink Beer
Get shit-faced
Swear at Refs
Sing the song
go home and have a really big dump

Years ago

Also, depends on the sport; when I played Under 85's rugby this year, my game day ritual involved not eating or drinking all day until an hour before KO, having an epsom salts bath and weighing myself religiously until I hit the mark. ;)

Years ago

A sport psychologist who was helping me a number of years ago basically said to me: find your best performance/series of best performances over your career, identify environmental and other factors that you did prior to those performances (i.e. what did you eat/drink, what did you do, was your warm up different etc), and repeat those in future.

Obviously, some performances aren't always going to be linked to your preparation (i've had some good performances hungover), but its more than likely than not that there's going to be a correlation/causation.

Years ago

If I watched the theme from Rocky, I played about ten percent better

KET
Years ago

Drink a carton of beer usually helps

Years ago

yes, right on

 

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Random name suggestion for anonymous posters: Vesta 41

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